How to Control Sugar Levels Naturally?
by Swadeshi Ayurved on Feb 08, 2023
Diabetes is a highly challenging health condition that more than 80 million people struggle with in India. People with diabetes especially struggle with high or low blood sugar level that impacts their day-to-day life. According to Ayurveda, Diabetes or Madhumeha is caused by elevated Kapha dosha, and the approach of ayurveda for diabetes is to reduce it naturally and balance Kapha dosha. This signifies a sedentary lifestyle and poor eating habits that result in imbalanced sugar levels. In this blog, we discuss one of the most crucial complications of diabetes, ie high blood sugar, and how to control sugar level effectively with Ayurveda.